Bue Sau

Bue Sau is one of the more commonly used blocks in the Wing Chun system.

Key Points:

1. To be performed at eye level

2. Middle finger on the center line

3. Back hand comes out in a straight line with no arch.

Fak Sau

A long bridge block

Key Points:

1. To be performed at eye level

2. Wu Sau on the quarter line

Bong Sau

One of the more commonly used blocks in the Wing Chun system.

Key Points:

1. Elbow higher than shoulder, shoulder higher than hand 

2. Approximately 135 degree bend in the Bong Sau elbow

3. Wu Sau on the quarter line

4. Applied hand over hand

Hoi Kwan Sau

Commonly known as rolling hands and is a vital block in the Wing Chun System. This block rolls from the inside, out.

Key Points:

1. Utilizes the same center line points as the Bong Sau but in low position

2. Wrist over wrist

3. Tan Sau has the middle finger pointed to the center line

Tan Pak Sau

Tan Pak will not be applied directly middle finger over middle finger as in the single man development. 

Key Points:

1. Stay relaxed and don't let your elbows flare

2. Middle finger to middle finger almost touching each other

Gaan Jaam Sau

This is a great transitional block and the idea in the future will be to hit rather than block. 

Key Points: 

1. DO NOT go side to side but rather keep the intent of the block going in a forward motion

2. Exaggerate the block in the beginning and then slowly refine the block and shorten up the motion

Ngoi Kwan Sau

The other rolling hands block which will be going from the outside in.

Key Points:

1. Accentuate the transition from the Ngoi to the Jaam Sau

2. Elbow higher than shoulder and shoulder higher than hand

3. Can be used as a block and attack simultaneously

Gum Sau

Gum Sau is used to block attacks below the horizontal and waist line. 

Key Points:

1.  Practice both full extended Gum Sau as well as  half Gum Sau.

2. For full Gum Sau your elbow cannot be bent.

Ding Haan Sau

Blocking the upper and lower gates.

Key Points: 

1. Straight arms: no bent elbows

2. The blocks share the line during transition

3. Try to keep your fingers facing upward as possible in the Haan Position

4. Fingers and thumbs together. This goes for all blocks but is more difficult in Ding Haan

Wu Jet Sau

Key Points:

1. Make sure your Wu Sau comes under your Jet Sau during transition. 

2. Your Wu Sau will be slightly "augmented" and will not be completely vertical

3. The Jet Sau will have a "V" shape on the ulnar side