Taan Gwan: snapping the pole sideways
Tai: raising
Tai Gurk: raising kick
Tai Gwan: raising pole
Tai Jong or Hay Jong: raising elbow
Tai Kuen: raising punch
Tai or Dang Sut: raising knee block or attack
Tak Gurk: low instep kick
Tan Da; simultaneous palm up block and punch
Tan Dan Gaan Da: simultaneous blocking and attacking exercise
Tan Do: locking knife block
Tan Geng: “swallowing” or sucking power to duck or control attacks
Tan Gurk: forward and upward leg block
Tan Ma: drawing back stance from horse or cat in the pole
Tan Sau: palm up block contacting on the thumbs side of the wirst
Tan Sut: outward knee block or attack
Tang Geng: a rubber band like power
Teut Sau or Tuit Sau: freeing arm block
Tit Kiu Sau: iron bridge
Tik Gwan: opening the upper gate with the pole
Tiu Do: snapping up knife
Tiu Gwan or Tiu Kwan: snapping up pole
Tiu or Tio Gurk: jumping kick
Tiu Gurk: instep kick
To Gwan or To Kwan: going forward with the pole
Toi Dit: take downs
Toi Dit Chi Sau: takedowns in chi sau
Toi Ma: step back and turn stance
Tok Sau or Pau Sau: lifting palm block
Tong Do: slicing knife attack
Tor Chi Si Gan: delayed timing
Tor Ma: step slide stance
Tou Geng: power that “spins out” or bounces the opponent away
Tou ma: advancing forward stance in the pole
Tui ma: jumping stance
Tun Gwan or Tun Kwan: retracting pole
Tung Ma: retreating jumping stance in the pole form