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MONTH 4 ASSIGNMENTS

Vertical Punch 2.png

VIDEO ASSIGNMENT 1

  • Chi Sau basic motion with switching
  • Lop Sau basic motion with switching
  • Demonstrate Bue Sau Attack from Lop Sau
  • Demonstrate dai Jeong Attack from Lop Sau

VIDEO ASSIGNMENT 2

  • Dan Chi Sau
  • Chi Sau basic motion with switching
  • Lop Sau basic motion with switching
  • Demonstrate Gum Sau Attack from Lop Sau
  • Demonstrate Pak Punch Attack from Lop Sau
  • Demonstrate all Footwork
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