MONTH 2 ASSIGNMENTS
If you have a partner and haven't already started practicing partner drills you should begin now.
VIDEO ASSIGNMENT 1
- Demonstrate all 10 Single Man Blocks, 10 times per block slow and precisely
- Show the complete form of Siu Lim Tao. Perform the first section at a pace of approximately 10 seconds per Tan, Wu, and Fook Sau on each side.
VIDEO ASSIGNMENT 2
- Demonstrate the first 5 footworks
- 100 Punches
- Elbows
- Tan Da Gaan Da
- Ask any questions you may be having up to this point, problems, ect.
Begin practicing Lop Sau and Chi Sau basic motions and if you feel comfortable work on switching sides