VIDEO ASSIGNMENT 1

• Demonstrate 500 Punches
• Demonstrate the 10 Single Man Techniques, 10 times while using Chor Ma turning
• Demonstrate the Basic elbows
• Tan Da Gaan Da
• Mix all Footwork

VIDEO ASSIGNMENT 2

• Show me YGKYM from front and side angles
• all 4 attacks from Chi Sau; Punch, Palm, Lop Da, Pak Punch