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LEVEL 1 PARTNER DRILLS
Dan Chi Sau
Slow Attacks Tan Punch
Slow Attacks Pak Punch
Slow Attacks Lop Punch
Slow Attacks Bong Sau
Lop Sau Basics
Lop Sau Switching Sides
Chi Sau Basic Motion
Chi Sau Switching Sides
Lop Sau Bue Sau Attack
Lop Sau Gum Sau Attack
Lop Sau Dai Jeong Attack
Lop Sau Pak Punch Attack
Chi Sau Attacks Basic Punch
Chi Sau Attacks Palm Strike
Chi Sau Attacks Lop Punch
Chi Sau Attacks Pak Punch
Defend the Punch from Chi Sau
Defend Lop Da from Chi Sau
Defend Palm Strike from Chi Sau
Defend Pak Punch from Chi Sau
Lop Punch from Chi Sau
Key Points:
Uses
Chor Ma Footwork
Applied from Bong Sau Position
During transition from Tan Sau to Bong Sau, guide your partners Fook Sau to grab and control with your other hand
Hit to the chest/center
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