Sentry Page Protection
Please Wait...
MEMBERS HOME
JOIN
ABOUT
FAQ
NewSentryNavMenuLocator
MEMBERS HOME
JOIN
ABOUT
FAQ
NewSentryNavMenuLocator
LEVEL 1 PARTNER DRILLS
Dan Chi Sau
Slow Attacks Tan Punch
Slow Attacks Pak Punch
Slow Attacks Lop Punch
Slow Attacks Bong Sau
Lop Sau Basics
Lop Sau Switching Sides
Chi Sau Basic Motion
Chi Sau Switching Sides
Lop Sau Bue Sau Attack
Lop Sau Gum Sau Attack
Lop Sau Dai Jeong Attack
Lop Sau Pak Punch Attack
Chi Sau Attacks Basic Punch
Chi Sau Attacks Palm Strike
Chi Sau Attacks Lop Punch
Chi Sau Attacks Pak Punch
Defend the Punch from Chi Sau
Defend Lop Da from Chi Sau
Defend Palm Strike from Chi Sau
Defend Pak Punch from Chi Sau
DEFEND palm strike FROM CHI SAU
Key Points:
Let your partner become extended with their attack
Neutralize the Palm Strike with Jut Sau
Test your partner by stopping in Jut Sau position for sensitivity
LINKS:
STUDENT HOME
Member Login
Welcome,
(First Name)
!
Forgot?
Show
Stay Logged In
Log In
Enter Member Area
(Message automatically replaces this text)
OK
My Profile
Not a member? Sign up.
Log Out
