slow attacks - BONG SAU

• Maintain proper posture throughout drill as demonstrated on the Siu Lim Tau video.
• Keep your fingers and thumbs firmly together with the exception of bong sau.
• Practice techniques slowly and safely. It is important to control your motion to prevent injury.
• When closing the distance between you and your partner make sure to come in as a unit do not reach with your hands.                                                               

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